Why Am I Sick All the Time?

Are you trying to figure out "Why am I sick all the time?" Find out now the real reason why you feel this way all the time with the 3 most common yet under-recognized causes for chronic poor health and ongoing health problems.

The 3 Reasons You Feel Ill

#1. Undiagnosed Allergies: You might not be aware of it, but quite often people suffer chronically from irritations and reactions to foods they eat every day and pollutants & chemicals in the air they weren't even aware of. Foods such as dairy, wheat, sugar, soy & corn are all recognized to cause some form of allergic reaction in over 50% of the population, some estimate as high as 80-90% of people suffer from allergies to these foods, most unknowingly.

Then there are the environmental factors, the pillow you sleep on at night the air in your home, the air you breathe at work. Everything needs to be observed in order to determine what is creating the negative reactions.

#2. Poor Diet: An extremely common situation is that people feel sick constantly, yet if they were to simply change their diet they would experience dramatic improvements in their overall health. A major culprit in this are processed foods and additives which trigger inflammation in the body and set the stage for disease to begin. You are what you eat is more than just a saying.

#3. Chronic Candida: This is an overgrowth of yeast that exists in over 90% of the population. In fact an estimated 80% of those with Candida in their body have an elevated level which could be considered an overgrowth. This overgrowth is the cause of a wide variety of symptoms which most people suffer from but have no idea the cause for. It disrupts digestive functions, impairs immune system function, and interrupts a great deal of other bodily functions.

If you address these 3 causes you will undoubtedly see tremendous improvements in your current health predicament. A good start is making dietary changes, be aware of what you eat and what you surround yourself with and take a Candida test to determine if it's a factor in your health problems.